


Barre Beats
- 55 mins
- Intermediate
- Sweat: 4/4
- Strength: 2/4
- Restorative: 1/4
About the class
Barre Beats takes elegant dance-inspired moves and adds the exhilaration of high-intensity workouts. This class is set to challenge your coordination, cardiovascular fitness, strength, endurance and flexibility while incorporating more dance and musical elements to the regular Signature class. With rhythmic movements executed to the beat of trending hits, achieve your goals with the grace of a ballerina!
Why Choose Our Barre Beats Class?
- Created for those who want their barre workout to feel energising, uplifting, and fun. Choreographed to the beat, each movement is made more engaging—making time on the mat feel anything but routine.
- With the fusion of music and movement, this format offers a cardiovascular boost while still delivering the muscle-shaking intensity expected from a great barre fitness session.
- Dance-inspired transitions are used to keep the body moving fluidly. This supports coordination, balance, and endurance—all while targeting major muscle groups for toning and sculpting.
- Barre Beats has been designed to help participants disconnect from the day and reconnect with their bodies. By allowing rhythm to guide the flow, the class creates a sense of freedom that is often missing from more traditional barre classes.
Ready to Move to the Beat?
If you’re looking for a barre workout that’s as joyful as it is effective, Barre Beats could be your new favourite. With every pulse and plié, strength is built, tension is released, and confidence is elevated.
Step into the rhythm of barre fitness in a whole new way. Book your Barre Beats class today—and let the music lead your movement.
What do you need to bring?
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Water Bottle
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Towel
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Grip Socks (Optional)