Mat Pilates Signature

Transform your workout with our dynamic Mat Pilates class at Lab Studios. This full-body workout integrates ankle weights and introduces heavier weights (2 and 4 kg) for the first time, ensuring a challenging yet accessible experience. Our classes include a strength training component to amp up your mat Pilates experience. Designed to be fun, sustainable, and results-oriented, Mat Pilates at Lab Studios empowers you to strengthen your core, enhance muscle tone, and elevate your overall fitness in an energetic and supportive setting.

Why Choose Our Mat Pilates Signature Class?

• Full-Body Conditioning & Control: This Mat Pilates class goes beyond core work. It’s a complete strength and mobility workout using controlled resistance (including weights) to amplify muscle engagement, build lean tone, and enhance functional fitness – all centered on mastering core control and alignment.
• Strength Meets Mindful Movement: While many Mat Pilates classes in Singapore focus solely on flexibility, we uniquely integrate foundational strength training. Expect deliberate movements that build stability, endurance, and heightened body awareness in a no-heat environment.
• Sustainable & Accessible Results: Enjoy a moderate burn and progressive challenge tailored to your level. Our instructors expertly modify for all stages, ensuring long-term progress without burnout. This Mat Pilates class is exceptionally great for beginners seeking a strong foundation.
• Energetic & Supportive Environment: Join a welcoming community in one of Singapore’s most engaging Mat Pilates studios. Our uplifting classes foster focus, precision, and camaraderie.

Mat Pilates Signature vs. Mat Pilates Strength: Find Your Fit

Ready to build strength with precision? Our Mat Pilates Signature class is your perfect starting point!