LAB STUDIOS

YOGA + BARRE + PILATES

Your home to boutique fitness experiences.

ONLINE WORKOUTS

TEACHER TRAINING

Updates

Yoga, Pilates, or Barre – Benefits During Pregnancy

4 Type of Workouts And Their Health Benefits

5 Daily Habits for a Healthy Mind and Body

thousands of reviews from our members

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    A WORD FROM OUR FOUNDER,
    JASMINE

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    Let's journey together.

    We are here for you on and off the mat. We believe the power of passion unites people and we hope to bring that to you at one of our home at Yoga Lab, Barre Lab, Flow Lab or Online. We also provide teacher training classes which you can check out under our training section.