LAB STUDIOS

Hotel Komune resort and beach club is the most ideal getaway destination. The sun, sea, facilities, fantastic service and amazing food! In 2022, Jasmine and Leandra hosted Lab’s first ever Retreat there and it was a huge success, so we’re bringing it back this year again! A beautiful beach resort set on the lush East […]

Yoga is a popular form of exercise that can help you stay healthy both mentally and physically. It is an ancient practice that has been used for centuries to improve physical strength, flexibility, and breathing. With regard to mental benefits, yoga can help improve focus and relieve stress, as well as relax and clear the […]

Barre classes provide a low-impact workout that is accessible to people of all fitness levels and ages, making it a great way to introduce them to the joy of exercise. Barre is not only an excellent way to stay fit and toned, but can also provide ample opportunities for growth as an instructor. With the […]