New to Lab
Begin your journey with us
Before Your First Visit
COME EARLY
WHAT TO BRING
Grip Socks (compulsory for reformer classes)
TELL US ABOUT YOU!
NOT NEW TO YOGA/BARRE/PILATES?
You might still be new to us as you have signed up for our yoga teacher training classes. We are here to inspire you to inspire others so bring all your positive energy along!
WHERE DO I BEGIN?
The 2 for $40 newbie pack is a great way to start – you can try out different yoga & barre class types and visit any of our 4 studios.
Here for reformer? The flow intro pack gets you 4 classes for $120 to do within a month.
Get started here!
WHAT TO WEAR
Wear comfortable workout attire. We recommend form fitting clothings that allows for freedom of movement.
Grip socks are compulsory for pilates classes. It is optional for barre classes.
WHICH CLASS DO I START WITH?
The yoga basics, barre (signature) and reformer foundations classes are the perfect classes to start your journey with us. In these classes, our instructors will break down the fundamentals of the exercise / poses. Great for having your posture and alignment checked.
Read more about the different class types we offer at Yoga Lab and Barre Lab and Flow Lab (Reformer Pilates)
WHAT FACILITIES DO YOU HAVE AT YOUR STUDIO?
We have shower facilities at Thomson, Stanley, Joo Chiat, East Coast and Duxton. Shower amenities, lockers and hair dryers are also provided there. Holland Village is a pod concept with toilets just outside of the studio.
