Yoga Playground

Sweat: 3/5

Strength: 3/5

Restorative:3/5

About the class

A Lab Signature themed class. Intelligently designed sequences to guide and teach the body to go into asanas and transitions through asanas. You will be guided at a steady pace suitable for you to learn new poses, transitions and skills!

What do you need to bring?

Water Bottle
Towel

Other Class Types

Yoga Basics

Sweat: 1/5
Strength: 1/5
Restorative:2/5
A class that focuses on breaking down postures, emphasising form and alignment, providing options for every level of...

Lab Stretch

Sweat: 1/5
Strength: 1/5
Restorative:3/5
The ultimate class for a balanced practice – Stretch will nurture your mind and restore your body to...

Yoga Flow

Sweat: 5/5
Strength: 5/5
Restorative:2/5
A well-paced all-rounded practice that is simple but not easy. The Yoga Lab Flow Class incorporates fluid and...