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Yoga Playground

  • 60 mins
  • Intermediate
  • Sweat: 3/4
  • Strength: 3/4
  • Restorative: 1/4
About the class

A Lab Signature Pop-Up themed class. Intelligently designed sequences to guide and teach the body to go into asanas and transitions through asanas. You will be guided at a steady pace suitable for you to learn new poses, transitions and skills!

What do you need to bring?
  • Water Bottle
  • Towel

See Other Class Types

Mat Flow

  • 45 mins
  • Beginner
  • Sweat: 3/4
  • Strength: 4/4
  • Restorative: 1/4
A Pilates-inspired mat workout designed to build strength, endurance, and control. This dynamic, full-body flow incorpor...
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LabX Super

  • Beginner
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LabX Signature

  • Beginner
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LabX BASE

  • 45mins
  • Beginner
Discover the fundamentals of slow resistance training with LabX Base.
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Mat Pilates Signature

  • 45 mins
  • Beginner
  • Sweat: 3/4
  • Strength: 4/4
  • Restorative: 1/4
Transform your workout with our dynamic Mat Pilates class at Lab Studios. This full-body workout integrates ankle weight...
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Yoga Signature

  • 60 mins
  • Open to all
  • Sweat: 2/4
  • Strength: 2/4
  • Restorative: 2/4
Immerse yourself in our Yoga Signature class, where every session is a journey of self-discovery and progression. Design...
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Barre (Signature Class)

  • 55 mins
  • Beginner
  • Sweat: 3/4
  • Strength: 3/4
  • Restorative: 1/4
This class is your perfect barre playground. A Barre Lab Signature class that truly combines elements of yoga, dance and...
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