Lab Prenatal
- 60 mins
- Intermediate
Sweat: 1/5
Strength: 1/5
Restorative:5/5
About the class
Designed for pregnant mommies to relax, strengthen and prepare themselves - physically and mentally - for birth and beyond. At Lab, we believe women of all stages in their lives are powerful and strong. This class embraces the elegance and beauty of pregnancies. Suitable for mommies past their first trimester (12 weeks). A space to connect with your growing baby and with yourself in a supportive, non-judgemental group.
What do you need to bring?
Water Bottle
Towel
