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Hotel Komune resort and beach club is the most ideal getaway destination. The sun, sea, facilities, fantastic service and amazing food! In 2022, Jasmine and Leandra hosted Lab’s first ever Retreat there and it was a huge success, so we’re bringing it back this year again! A beautiful beach resort set on the lush East […]
Yoga is a popular form of exercise that can help you stay healthy both mentally and physically. It is an ancient practice that has been used for centuries to improve physical strength, flexibility, and breathing. With regard to mental benefits, yoga can help improve focus and relieve stress, as well as relax and clear the […]
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We are here for you on and off the mat. We believe the power of passion unites people and we hope to bring that to you at one of our home at Yoga Lab, Barre Lab, Flow Lab or Online. We also provide teacher training classes which you can check out under our training section.
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