Reformer Strength
- 45 mins
- Beginner
- Sweat: 3 / 4
- Strength: 3 / 4
About the class
A slow burn class that challenges your control, endurance, and mental focus. You’ll move with intention, hold with power, and leave with that deep, satisfying shake. Designed to build functional strength and push your limits — one hold at a time.
What do you need to bring?
-
Water Bottle -
Towel
-
Grip socks (Mandatory!)
