Reformer Strength

A slow burn class that challenges your control, endurance, and mental focus. You’ll move with intention, hold with power, and leave with that deep, satisfying shake. Designed to build functional strength and push your limits — one hold at a time.

Reformer Strength is a slow, focused reformer pilates class that challenges control, endurance, and precision. Built around resistance-based sequences, this class targets deep stabilising muscles to build long-term strength. Expect a controlled pace that encourages alignment and muscular awareness.

Why Choose Our Reformer Strength Class?

• Designed to develop full-body strength through precise, controlled reformer pilates movements that isolate and engage key muscle groups.
• Slower pacing enhances mind-muscle connection and allows for deeper activation, making it ideal for those seeking muscular endurance and joint stability.
• A strong emphasis is placed on alignment, posture, and technique, supporting a safer, more sustainable approach to reformer pilates.
• Perfect for clients looking to build foundational strength or complement other dynamic workouts with a steadier, sculpting class.

Ready to Feel the Burn (Slowly)?

If you’re ready to move with intention and build strength that lasts, Reformer Strength is for you. Step into a class where form, focus, and functional strength are prioritised.

Book your next reformer pilates session and train smarter—one controlled rep at a time.