Kristenbella is a passionate and intuitive instructor who brings grounded and positive energy to every class she leads. She believes that movement is more than just physical—it’s a way to nourish the mind, practice self-care, and empowering. Her classes are thoughtfully designed to challenge, empower, and inspire, guided by her core belief: “What doesn’t challenge you doesn’t grow you.”

A lover of slow mornings and cozy rituals, her day doesn’t officially start without a caffeine fix. Off-duty, you’ll find her on the mat practicing pilates or diving into her favourite hobbies—anything that fuels her creativity and joy.

In Kristenbella’s class, expect a powerful blend of strength, grace, and mindfulness. She creates a space where students feel supported to push their limits, reconnect with themselves, and leave feeling rejuvenated, aligned, and like the absolute best version of who they are—strong, empowered and most importantly, feeling good.