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newsi4
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barre-class

Yoga Flow & Stretch

  • 60 mins
  • Open to all
  • Sweat: 2/4
  • Strength: 1/4
  • Restorative: 3/4
About the class

Get the best of both worlds. Experience the ultimate mind-body balance with our unique blend of Vinyasa Flow and Yin Yoga. Build strength and stamina through dynamic movement, and unwind with restorative Yin postures that provide a deep stretch and soothe your nervous system.

What do you need to bring?
  • Water Bottle
  • Towel

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  • 45 mins
  • Beginner
  • Sweat: 3/4
  • Strength: 4/4
  • Restorative: 1/4
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LabX BASE

  • 45mins
  • Beginner
Discover the fundamentals of slow resistance training with LabX Base.
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Mat Pilates Signature

  • 45 mins
  • Beginner
  • Sweat: 3/4
  • Strength: 4/4
  • Restorative: 1/4
Transform your workout with our dynamic Mat Pilates class at Lab Studios. This full-body workout integrates ankle weight...
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Lab Studios Yoga Signature class in Singapore

Yoga Signature

  • 60 mins
  • Open to all
  • Sweat: 2/4
  • Strength: 2/4
  • Restorative: 2/4
Immerse yourself in our Yoga Signature class, where every session is a journey of self-discovery and progression. Design...
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