Barre Cardio
- 60 mins
- Open to all
Sweat: 4/5
Strength: 4/5
Restorative:2/5
About the class
Calling all cardio and HIIT junkies, this class is for you. Created by our personal trainers in the team, the Barre Cardio class is a combination of cardio, strength and conditioning which focuses on building muscle endurance, total body-toning and sculpting. Expect a heart-racing experience with the HIIT portion of this class. Yes, you heard us right, HIIT with barre moves. The combination of strength and grace.
What do you need to bring?
Water Bottle
Towel
Grip Socks
