Yoga Basics
A class that focuses on breaking down postures, emphasising form and alignment, providing options for every level of…
Yoga Stretch
The ultimate class for a balanced practice – Stretch will nurture your mind and restore your body to…
Yoga Flow
A well-paced all-rounded practice that is simple but not easy. The Yoga Lab Flow Class incorporates fluid and…
Yoga Flow & Stretch
Get the best of both worlds. Experience the ultimate mind-body balance with our unique blend of Vinyasa Flow and Yin Yoga…
Yoga Playground
A Lab Signature themed class. Intelligently designed sequences to guide and teach the body to go into asanas and…
Barre (Signature Class)
This class is your perfect barre playground. A Barre Lab Signature class that truly combines elements of yoga, dance and pilates into a…
Barre Burn & Stretch
Our favourite half and half class. We start off with power class to get the barre burn and…
Barre Beats
Barre Beats takes elegant dance-inspired moves and adds the exhilaration of high-intensity workouts. This class is set to challenge…
Barre Cardio
Calling all cardio and HIIT junkies, this class is for you. Created by our personal trainers in the team, the Barre Cardio class is a combination of cardio…
Reformer Foundations
A flowing full body reformer workout for those who prefer to work at a controlled pace – equal…
