Yoga Basics
A class that focuses on breaking down postures, emphasising form and alignment, providing options for every level of…
Yoga Stretch
The ultimate class for a balanced practice – Stretch will nurture your mind and restore your body to…
Yoga Flow
A well-paced all-rounded practice that is simple but not easy. The Yoga Lab Flow Class incorporates fluid and…
Yoga Flow & Stretch
Get the best of both worlds. Experience the ultimate mind-body balance with our unique blend of Vinyasa Flow and Yin Yoga…
Yoga Playground
A Lab Signature themed class. Intelligently designed sequences to guide and teach the body to go into asanas and…
Prenatal
Designed for preggies to relax, strengthen and prepare themselves – physically and mentally – for birth. Suitable for…
