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Inspire | Be Inspired

Founded in 2016 by Jasmine Chong and Betty Kong, Lab Studios is the home of fitness concepts Yoga Lab, Barre Lab and Lab on Demand – all with the mission of creating safe, accessible spaces for people from all walks of life to explore their practice.

The name “Lab Studios” is a reference to its unique approach to fitness and wellness. Each Lab Studio class is created based on sequences that focus on the appropriate muscle groups to achieve optimal results.

In just five years, Lab Studios has launched four Yoga Lab and Barre Lab studios — including a new flagship Lab Studios in Holland Village that opened in August 2021 – as well as Lab on Demand, an online fitness subscription service. Classes are available daily, taught by Lab Studio’s 30-strong team of
instructors, including Jasmine and Betty. Besides teaching yoga and barre, Lab studio also has a yoga instructor course and training for aspiring barre instructors.


The Flow Pilates by Lab Studios - a reformer concept - launched in Jan 2022.