


Mat Pilates Signature
- 45 mins
- Beginner
- Sweat: 3/4
- Strength: 4/4
- Restorative: 1/4
About the class
Elevate Your Fitness with Mat Pilates Signature at Lab Studios Singapore
Looking for the best Mat Pilates Singapore has to offer? At Lab Studios, our Mat Pilates Signature class is designed to transform your workout into a powerful, full-body experience. Unlike traditional Pilates, our dynamic approach integrates ankle weights and progressive resistance (2kg and 4kg weights) to challenge your strength and endurance—making it one of the most effective Mat Pilates classes in Singapore.
Why Choose Our Mat Pilates Signature Class?
Full-Body Conditioning
Our Mat Pilates Signature session goes beyond core work—it’s a complete strength and mobility workout. By incorporating weighted resistance, we amplify muscle engagement, helping you build lean tone and improve functional fitness.
Strength Meets Flexibility
Mat Pilates in Singapore often focuses solely on flexibility, but at Lab Studios, we blend Mat Pilates with strength training for balanced results. Expect controlled movements that enhance stability while building endurance.
Sustainable & Results-Driven
We believe fitness should be both challenging and enjoyable. Our Mat Pilates Signature classes are structured to be progressive, ensuring long-term progress without burnout. Whether you’re a beginner or advanced, our instructors tailor modifications to suit your level.
Energetic & Supportive Environment
Join a community of like-minded individuals in one of the most engaging Mat Pilates studios in Singapore. Our classes foster motivation, precision, and camaraderie—all in a vibrant, uplifting setting.
Experience the Lab Studios Difference
At Lab Studios, Pilates isn’t just a workout—it’s a movement practice designed to strengthen your body, sharpen your mind, and leave you feeling empowered. Ready to redefine your fitness?
Book your Mat Pilates Signature class today and feel the difference!
What do you need to bring?
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Water Bottle
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Towel