Barre Beats
- 55 mins
- Intermediate
- Sweat: 4/4
- Strength: 2/4
- Restorative: 1/4
About the class
Barre Beats takes elegant dance-inspired moves and adds the exhilaration of high-intensity workouts. This class is set to challenge your coordination, cardiovascular fitness, strength, endurance and flexibility while incorporating more dance and musical elements to the regular Signature class. With rhythmic movements executed to the beat of trending hits, achieve your goals with the grace of a ballerina!
What do you need to bring?
-
Water Bottle -
Towel
-
Grip Socks (Optional)
