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Class Types

Class Types

Experience movement like never before, breath by breath, step by step.

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Reformer Dynamic Flow

  • 45 mins
  • Beginner
  • Sweat: 4 / 4
  • Strength: 4 / 4
A creative and rhythmic flow that links strength and movement with seamless transitions. You’ll explore dynamic sequence...
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Reformer Strength

  • 45 mins
  • Beginner
  • Sweat: 3 / 4
  • Strength: 3 / 4
A slow burn class that challenges your control, endurance, and mental focus. You’ll move with intention, hold with power...
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Reformer Signature

  • 45 mins
  • Beginner
  • Sweat: 2 / 4
  • Strength: 2 / 4
Our signature full-body class is designed to build a strong foundation. Expect mindful pacing, focused breath, and inten...
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Mat Flow

  • 45 mins
  • Beginner
  • Sweat: 3/4
  • Strength: 4/4
  • Restorative: 1/4
A Pilates-inspired mat workout designed to build strength, endurance, and control. This dynamic, full-body flow incorpor...
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labx-course

LabX BASE

  • 45mins
  • Beginner
Discover the fundamentals of slow resistance training with LabX Base.
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Mat Pilates Signature

  • 45 mins
  • Beginner
  • Sweat: 3/4
  • Strength: 4/4
  • Restorative: 1/4
Transform your workout with our dynamic Mat Pilates class at Lab Studios. This full-body workout integrates ankle weight...
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From high-intensity circuits to mindful stretching, our broad range of exercise classes in Singapore has something for every fitness level. Simply search exercise near me or check our schedule to book fitness classes Singapore and workout Singapore sessions designed to get your heart pumping and muscles working.