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LabX Signature
Beginner
About the class
What do you need to bring?
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Reformer Dynamic Flow
45 mins
Beginner
Sweat:
4 / 4
Strength:
4 / 4
A creative and rhythmic flow that links strength and movement with seamless transitions. You’ll explore dynamic sequence...
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Reformer Strength
45 mins
Beginner
Sweat:
3 / 4
Strength:
3 / 4
A slow burn class that challenges your control, endurance, and mental focus. You’ll move with intention, hold with power...
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Reformer Signature
45 mins
Beginner
Sweat:
2 / 4
Strength:
2 / 4
Our signature full-body class is designed to build a strong foundation. Expect mindful pacing, focused breath, and inten...
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Mat Flow
45 mins
Beginner
Sweat:
3/4
Strength:
4/4
Restorative:
1/4
A Pilates-inspired mat workout designed to build strength, endurance, and control. This dynamic, full-body flow incorpor...
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LabX Super
Beginner
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LabX BASE
45mins
Beginner
Discover the fundamentals of slow resistance training with LabX Base.
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