Allison is a study in contrasts: chilled and generally laid-back, but also a type-A overachiever. Her high-energy classes are designed to create balance and strength in body and mind, and are set to epic downtempo beats. Get ready to let go of expectations and self-judgement, and be fully and gratefully in the present. Off the mat, she loves on her dog, Luna, collects jewellery, and smashes out spin classes. Her guilty pleasure is reading really bad, trashy fantasy novels.