The Unsung Superheroes: Mothers
Whether it’s a 7:30 AM or an 8 PM class, you’ll easily find a mum or two practising next to you. They could be getting a workout in after dropping their kids off at school, or maybe they’re carving out some much-needed “me time” after a long day.
For many, Lab represents a sanctuary where clients can reconnect with themselves. It's not just about breaking a sweat or getting into the next arm balance, it’s about taking a pause from the hustle and bustle of motherhood, refuelling and recharging themselves.
As Fraemone, one of our dedicated mums, shares:
“It’s tough to balance between work and the kids, especially on work-from-home days when the kids are home. Self-care is important so I still find time for myself. When I attend the 7:30 AM classes, it feels so good and I am energised and ready to start the day.”
These moments of self-care aren’t just physical. For many mothers, it’s about finding mental clarity and emotional balance. Fraemone highlights how the thoughtfully designed Barre and Mat Pilates classes help to complement her usual strength training routine. She explains:
“I generally enjoy the classes at Lab as the sequences are carefully thought out to move different body parts. Physically, I feel stronger; mentally, I feel ready to take on the day.”
But there’s another layer to what makes Lab a sanctuary for mothers: the community. In the midst of juggling work, parenting, and everything in between, the relationships built in cosy-class settings become a source of joy. Fraemone captures this beautifully:
“I picked Lab because of the community—the friendships forged within the small class settings. You get to catch up with friends and instructors before and after class, and it brightens up your day.”
To all moms who join us at Lab, we celebrate you. You are the unsung superheroes, showing us every day that when you take care of yourself, you can show up even stronger for the ones you love.
As Fraemone reminds us, “When you take time for yourself, you’re better equipped to nurture those you love.”
Ready to take self-care to another level? Be sure to check out our latest 11.11 promotion shareable pack, going as low as $20.20 per class.
Click here to check it out. Promotion ends 30 November 2024.
