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March Strength Challenge: 10 Years Together at Lab Studios

The March Strength Challenge runs over four intentional weeks. A specific mix of classes. Progressive shifts in load and tempo. No randomness. No autopilot.

Complete all four weeks and you’ll unlock 50 grand prize draw entries.
Complete all three upcoming Lab10 challenges and you’ll earn an additional 50 bonus entries. Check out prize details on our March Instagram highlights ;)

But this was never just about entries.

It’s about momentum, and celebrating our 10th year with our amazing Lab community.

Speaking of community, make sure you join our special Lab10 challenge Whatsapp group [here], where you can find fellow challengers, and where we drop the challenge deets, tips and tricks! There'll also be bonus drops, and hints on how to get MORE draw entries!

You're missing out on the game, if you're not in the chat ;)

Why Strength First?

Because strength is foundational.

Before the celebrations peak.
Before the prizes are drawn.

We return to the basics: discipline, repetition, refinement.

Ten years ago, Lab began with a simple belief: consistency changes people. A decade later, that hasn’t changed.

Make It Easier to Commit

If you’re planning to go all in this month, being on the right plan helps.

Our $299 Unlimited Membership is back for a limited time [click here to buy]! Designed for seasons exactly like this. Sometimes momentum just needs fewer obstacles, and we're here to make sure you can ease right in to this rhythm. On sale from 1st - 31st March only!

We’ll see you in our studios <3

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