NEW TO LAB
Begin your journey with us
We cannot wait to share our passion with you. Lab Studios is where you will find yourself being in class with experienced instructors with well designed class types and sequences that feels right in the body and leave you stronger and happier than you were before class.
BEFORE YOUR FIRST VISIT
If you’re new, show up 10 mins early to register and get a tour around our studio and have a chat with our instructor.
WHAT TO BRING
Mats are provided for all classes but you will need to bring your own towel at or mat to lay over ours for HOT classes.
Bottle (to refill at the water fountains in our studios)
Towel (for your sweat / bath)
Grip Socks (for barre classes)
Your open mind and heart <3
TELL US ABOUT YOU!
Meet your instructor and tell us your previous experiences with yoga / barre, if you are working with an injury etc. We would also love to know your goals so we can better guide you along in your practice.
WHERE DO I BEGIN?
The 2 for $40 newbie pack is a great way to start – you can try out different class types (yes! both yoga and barre) and visit any of our 4 studios. Click here to register and buy!
WHICH CLASS DO I START WITH?
The 101s is where you will start your journey. In these classes, our instructors will break down the fundamentals of the exercise / poses. Great for having your posture and alignment checked.
WHAT TO WEAR
Wear comfortable workout attire. We recommend form fitting clothings that allows for freedom of movement.
Grip socks are compulsory for barre classes.
WHAT FACILITIES DO YOU HAVE AT YOUR STUDIO?
We have shower facilities at all our outlets. Shower amenities, lockers and hair dryers are also provided.