NEW TO LAB
Begin your journey with us
We cannot wait to share our passion with you. Lab Studios is where you will find yourself being in class with experienced instructors with well designed class types and sequences that feels right in the body and leave you stronger and happier than you were before class.
BEFORE YOUR FIRST VISIT
COME EARLY
If you’re new, show up 10 mins early to register and get a tour around our studio and have a chat with our instructor.
WHAT TO BRING
(NO SHARED EQUIPMENT)
Your own mat or mat towel
Props like weights, blocks and strap (optional)
Water Bottle
Towel (for your sweat / bath)
Grip Socks (for barre classes)
Mask
Your open mind and heart <3
TELL US ABOUT YOU!
Meet your instructor and tell us your previous experiences with yoga / barre, if you are working with an injury etc. We would also love to know your goals so we can better guide you along in your practice.
WHERE DO I BEGIN?
The 2 for $40 newbie pack is a great way to start – you can try out different class types (yes! both yoga and barre) and visit any of our 4 studios. Click here to register and buy!
WHICH CLASS DO I START WITH?
The yoga 101 and barre (signature) class are the perfect classes to start your journey. In these classes, our instructors will break down the fundamentals of the exercise / poses. Great for having your posture and alignment checked.
Read more about the different class types we offer at Yoga Lab and Barre Lab
WHAT TO WEAR
Wear comfortable workout attire. We recommend form fitting clothings that allows for freedom of movement.
Grip socks are compulsory for barre classes.
WHAT FACILITIES DO YOU HAVE AT YOUR STUDIO?
We have shower facilities at all our outlets. Shower amenities, lockers and hair dryers are also provided.
BEFORE YOUR FIRST ZOOM CLASS
DOWNLOAD ZOOM
All our virtual classes are conducted on zoom. You will need to have the latest version of the app to access our virtual classrooms. You can download it here.
PREPARE THE SPACE
Find a well-ventilated area that is away from cluster to allow for a safe practice and room for movement. You will have need the space to be big enough for at least a yoga mat.
LINK TO JOIN CLASS
The link to join class is sent to you in the email confirmation upon booking of class. Virtual room is open 10 minutes before class start time.
TELL US ABOUT YOU!
E-meet your instructor and tell us your previous experiences with yoga / barre, if you are working with an injury etc. We would also love to know your goals so we can better guide you along in your practice.
VIRTUAL ETIQUETTE
Once class starts, we respectfully ask for your microphone to be muted so as to not disrupt the class. If you experience any technical difficulties, you can reach out via zoom chat or whatsapp us. You are not required to turn on the camera.