Elevate Your Fitness and Wellness: 3 Reasons to Join Lab Studios’ 3 x 3 x 3 Challenge
Ready to shake up your routine and dive into a transformative fitness journey? Lab Studios invites you to take part in our 3 x 3 x 3 Challenge. Between 19th August and 18th September, challenge yourself to complete 3 Yoga, 3 Barre, and 3 Mat Pilates* classes in 30 days. Not only will you enhance […]
Farewell to our Beloved Co-Founder, Betty
Farewell to our Beloved Co-Founder, Betty Dear Lab Fam, It is with a heavy heart that we share the news of our Co-founder, Betty, leaving Lab Studios. This decision comes after months of thoughtful deliberation and discussion with the team. Betty has chosen to step away to spend more time with her family and continue […]
Pilates Vs. Yoga Vs. Barre – Making the Right Choice
Pilates Vs. Yoga Vs. Barre – Making the Right Choice Starting off your fitness journey is a great decision. Still, with so many workout options available, it can be confusing to know which one will serve your fitness goals best. While some prefer high-intensity gym workouts and aerobics classes, others may look to involve […]