A graduate from Yoga Lab School back in 2022, Tammy is back and teaching Yoga at Lab Studios. Her classes are all about finding peace and connection between the mind, body and soul. Over the years, her appreciation and affinity with the practice has grown, and she hopes to help students cultivate the same love for Yoga that she has too. Her favourite pose is Tree Pose, or Vrksasana, because it reminds her to continuously ground herself. Outside the yoga studio, you'll find Tammy indulging in fantasy novels or studying (she's currently majoring in communications and psych). Come say hi when you're around!