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March Strength Challenge: 10 Years Together at Lab Studios

Lab10 Begins Here

March marks the first chapter of Lab10: 10 Years Together and we’re starting the way we know best: Lab Challenges!!

We kick things off this March with our March Strength Challenge.

Celebrate the Mat Era with us at Thomson this month!

Every great journey has a starting point, and for many of us at Lab, that journey began right on the mat.
From the foundational strength of Pilates to the invigorating burn of Barre, our mat classes have been the heartbeat of our Thomson studio.

This season, we're taking a moment to honour that incredible legacy, with a studio challenge!

Spring into Strength: Celebrate Luck & Love at Lab Studios!

The season of renewal is blooming, and this February, we’re bringing double the energy to the barre! Whether you’re gearing up for the festive gallop of Chinese New Year or looking to share the love this Valentines' Day, we’ve got a themed lineup that will keep your heart full and your legs shaking.

Lab Membership Update: Book Your Friends in for Class!

Bring your friends/family on your membership plans!

From 19 January 2026, we’re introducing a small but meaningful update to our Studio and LabX membership tiers. One that makes your membership a little more flexible, and a lot more shareable.

The 21-Day Rhythm

A quieter way to begin the year

January often arrives with a lot of noise.
New goals. Big promises. Pressure to do more.

This year, we’re offering something steadier.

Introducing Lab Memberships: A more consistent way to train

We've just dropped our new 2026 Lab membership plans!
And a little early Christmas treat for you:
If you lock-in for 3 months*, get your December classes, completely on us!

*Can activate chosen plans by June 2026

Read on for further details!

November Unlimited: Core Confidence Month Awaits

Aaaand in the blink of an eye, it's November!
We're all about Core Confidence this month, and celebrating the strength that starts from within.

We've got some super exciting challenges & an unlimited promo lined up that will focus on movement, mindset & community.

Get ready to end the year STRONG with us!