Inner Thigh Burn!

3 easy barre moves to tone and sculpt your inner thighs as demonstrated by Jasmine!


READY FOR SOME TONED LEGS? LET'S GO!


Side Lunges

Start in a wide stance and toes pointed out to 10 and 2 o'clock.


Start by bend one leg while keeping the other straight. Bend your knee out to the direction of your second toe. Hinge forward at your hip with a straight back. Sit as low as you can while still keeping your bum sticking out (no tuck here!) Go side to side for about 15 rep, 3 sets.


Spice things up:

Add a twist and arm extension