Lab Retreat FAQ

All your questions answered. If you have any other queries, feel free to reach out to either Jasmine or Leandra

Frequently Asked Questions

Where are we staying?

A couple of years back, Jasmine went to Bali for her Barre teacher training and retreat and came back so renewed and alive. Bali rejuvenated her, in particular, the experience of being at the Hotel Komune resort and beach club, surrounded by the sun, sea and great service and company. So we have chosen Hotel Komune as our destination. A beautiful beach resort set on the lush East Coast of Bali, Hotel Komune is blessed with an unspoilt view of the world famous Keramas surf break!

Your retreat package with us will include a 3 nights stay at their beautiful Resorts Room, designed as a home base with all the amenities you need to kick start your day, and relax after a full day out.


You may choose a queen bed or two single beds (depending on Twin Share / Single occupancy). All rooms come with a private bathroom and high-speed Wi-Fi internet. Fresh drinking water is provided in large glass bottles. Please bring your own empty bottles to fill up if you prefer smaller ones.

Can I arrange Twin Share with a friend?

Certainly! Just let us know who you’d like to share with after you sign up and we will make the necessary arrangements.

In the event you are traveling alone and you have chosen Twin Share, we will limit twin sharing to guests of the same gender.

What time should I arrive?

To give yourself ample time to settle in, plan to arrive at the hotel by 4.30pm. There will be a welcome dinner at 6pm that you wouldn’t want to miss!

Should you arrive at the hotel early, you may leave your bags at the reception and explore the resort and beach first. There is no guarantee of early check-in.

What should I wear?

Bring your most comfy activewear and beach attire. Besides the daily classes, you are free to organize your own time and activities. Casual and comfy is key!

Do I need to pack my own props?

Good news, you can travel light. All props, mats and towels will be provided for! Unless you have special props (e.g. knee support pads or your own favourite towel), otherwise, we’ll provide everything else!

Is there a daily schedule?

We have a daily routine itinerary, but as we are keeping this group rather cosy, we are open to your suggestions and changes along the way. The daily routine is as follows:

7.30am Rise and Shine with Barre
8.30am Breakfast at your own leisure
11am Fusion flow class
12pm Lunch at your own leisure
4.45pm Stretch it out Yoga
6pm Dinner and chill

I don’t really wanna do all the classes in a day. Is that okay?

It’s all up to you! Lab will provide 3 classes daily but they are entirely optional. Of course we highly encourage you to attend all the sessions by Lab but this is your retreat and break. Spend it the way you love!

Why is there such a big chunk of free time in the afternoon? What can I do?

We have curated the schedule in such a way that you have several hours in the afternoon to explore on your own, or simply chill out by the beach or pool, or treat yourself to a spa session. You can check out the day tours available too.

What type of meals are provided?

There are three amazing dining places at Komune:
- Komune Beach Club (International cuisine, including Indonesian)
- Health Hub (Organic food with lots of vegetarian options)
- Surfers Warung (Traditional Balinese food and specialties)
You can read more here: 

Can I extend my stay?

Hotel Komune will be delighted to have you around longer! Just approach the hotel reception when you arrive and make the necessary arrangements with them directly. Note that our package covers accommodation from 2-5 September 2022. Check-out is on 5 September 2022 by 12noon.

What health and medical facilities are available in the event of an emergency?

Hotel Komune is equipped with sufficient first aid and medical kits. For emergencies, there is a hospital that is within 5 minutes drive away.

Note that it is compulsory for all travellers to purchase a valid health insurance which includes financing for handling COVID-19 and medical evacuation to a referral hospital. Read more here