MEET THE FOUNDERS

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JASMINE CHONG

She left her corporate job in 2014 to embark on an exciting journey to share her knowledge and experience in yoga with as many people as she can.
As a teacher, Jasmine is nurturing and encouraging, and her classes focus strongly on form and alignment. Even though she has a wealth of knowledge to share, she remains humble and understands that her students, too, have something to teach her. She is always inspired by her students, and loves seeing students grow stronger not just physically but also mentally through their yoga practice.
The opening of Lab Studios is Jasmine’s way of spreading her deep love for the practice, and she is thrilled to provide a safe environment for practitioners of all levels and a space for all to share their passion for yoga and barre.

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BETTY KONG

Betty is the co-founder of Lab Studios. 

Betty was the owner of popular yoga brand, Updog Studio, before joining Jasmine to create the Lab Studios brand. 

Betty discovered yoga during her college years in Canada, where winters were harsh and Hot Yoga was her respite from the cold. Though teaching was never the intention of her first teacher training, she went into teaching full-time later on, after realising that a career in the fashion industry was not for her.

Ever so calm with a perpetual smile on her face, you’ll never guess Betty is a mother of two. This superwoman juggles between teaching, managing Yoga Lab and ferrying her two kids around and doesn’t ever seem to get tired – or lose that smile!

In Betty’s words, “The breath is everything. If there is no breath, there is no asana.” With such a focus on movement in tandem with the breath, her classes will give you that same sense of calm and groundedness that she herself exudes.