NEW TO LAB
Updated for Temporary Closure
Begin your journey with us
We cannot wait to share our passion with you. Lab Studios is where you will find yourself being in class with experienced instructors with well designed class types and sequences that feels right in the body and leave you stronger and happier than you were before class.
WHERE DO I BEGIN?
Our physical studios are temporarily closed till 13th June. During this period, virtual classes are still running. The 2 for $40 newbie pack is a great way to start – you can try out different class types (yes! both yoga and barre) on our virtual studio. You can also use a credit to purchase a class recording. Click here to register and buy!
WHICH CLASS DO I START WITH?
The yoga 101 and barre (signature) are the perfect classes to start your journey. In these classes, our instructors will break down the fundamentals of the exercise / poses. Great for having your posture and alignment checked.
WHAT TO WEAR AND WHAT TO BRING
If you are joining us on zoom for yoga, you will need your mat. Blocks and straps are optional.
If you are joining us on zoom for barre classes, you will need a yoga mat, chair or counter top for support, a pair of weights or water bottles are optional.
BEFORE YOUR FIRST ZOOM CLASS
All our virtual classes are conducted on zoom. You will need to have the latest version of the app to access our virtual classrooms. You can download it here.
PREPARE THE SPACE
Find a well-ventilated area that is away from cluster to allow for a safe practice and room for movement. You will have need the space to be big enough for at least a yoga mat.
LINK TO JOIN CLASS
The link to join class is sent to you in the email confirmation upon booking of class. Virtual room is open 10 minutes before class start time.
TELL US ABOUT YOU!
E-meet your instructor and tell us your previous experiences with yoga / barre, if you are working with an injury etc. We would also love to know your goals so we can better guide you along in your practice.
Once class starts, we respectfully ask for your microphone to be muted so as to not disrupt the class. If you experience any technical difficulties, you can reach out via zoom chat or whatsapp us. You are not required to turn on the camera.