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    5 Minutes Shoulder Relief
    • 2 min

    5 Minutes Shoulder Relief

    5 Minutes Shoulder Relief
    Yoga Tutorial: Headstand
    • 2 min

    Yoga Tutorial: Headstand

    Supported Headstand The King of all poses Salamba Sirsasana 1) Elbow and hand position We start from ground up addressing the...
    Are Barre Classes Effective Workouts?
    • 2 days ago
    • 3 min

    Are Barre Classes Effective Workouts?

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    Want to know more about Yoga Teacher Training? We speak to some of our newest graduates.
    • Apr 28
    • 4 min

    Want to know more about Yoga Teacher Training? We speak to some of our newest graduates.

    630
    Curious about Barre Lab Academy? Let's hear it from some of our graduates!
    • Apr 28
    • 3 min

    Curious about Barre Lab Academy? Let's hear it from some of our graduates!

    490

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