Reformer Cardio
- 50 mins
- Intermediate
Sweat: 5/5
Strength: 5/5
Restorative:2/5
About the class
Think high-intensity, high sweat, high volume! Elevate your heart rate and feel the endorphins pumping with a combination of jumpboard sequences to increase your pace and power. Expect to burn calories, increase endurance and push your limits both physically and mentally!
What do you need to bring?
Grip Socks
Water Bottle
Towel
