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Your daily dose of
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YOGA, BARRE & PILATES CLASSES FOR ALL

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A Space for Everyone

A space for everyone to learn, teach and empower; to share our passion and challenge new possibilities.

New Videos Every Month

A library of FREE videos with bi-monthly uploads for you to access your favourite home workouts.

Skilled Guidance

An expert team of instructors to guide and lead you in classes to keep you motivated.

Unlimited Access to All Classes

Welcome to LabTV- Your online playlist of FREE workouts!<br />Subscribe to us for new monthly content of FULL LENGTH online classes.<br /><br />Come join our physical classes! Book your classes on Labstudios.com<br /><br />Follow us on our social media to stay in the loop!<br />@labstudios._<br /><br />YOGA @yogalab._<br />BARRE @barrelab._<br />PILATES @flowlabsg
3-Minute Barre Warm-Up with Nariko
20-Minute Lower Body Strength with Leandra
10-Minute Barre Stretch with Nariko
40-minute Gentle Morning Flow with Cheyenne
Welcome to your FREE Online workouts by Lab Studios!<br />Look forward to new Yoga and Barre classes released on this platform every month.<br /><br />Lab Studios is home to 3 movements- Yoga, Barre, and Pilates.<br />Join our physical classes at any of our 5 studios islandwide.<br />Visit Labstudios.com to book your classes.<br /><br />Follow us on Instagram @Labstudios._ @Yogalab._ @Barrelab._ @flowlabsg
LabTV: 20-Minutes Sun Salutations with Cheyenne
Welcome to your FREE Online workouts by Lab Studios!<br />Look forward to new Yoga and Barre classes released on this platform every month.<br /><br />Lab Studios is home to 3 movements- Yoga, Barre, and Pilates.<br />Join our physical classes at any of our 5 studios islandwide.<br />Visit Labstudios.com to book your classes.<br /><br />Follow us on Instagram @Labstudios._ @Yogalab._ @Barrelab._ @flowlabsg
LabTV: 40-Minute Gentle Morning Flow with Cheyenne
We’re thrilled to share with you a video series we’ve been working on with friends of Lab Studios. Over the next few weeks, we’ll be dropping these videos that feature intimate conversations with women we love.<br /><br />Nafeesa Saini teaches us the power of mindfulness. <br />Taking the time for oneself, and practicing mindfulness might seem unattainable amidst your busy schedule. However, the benefits are worthwhile. Hear from Nafeesa Saini, digital and lifestyle editor of Prestige
Studios Sessions with Nafeesa Saini on taking time for yourself
Steph Er highlights the advantage of thinking fast, moving slow.<br /><br />Through the pandemic, we’ve learnt that nothing is ever expected and that we should always take time to slow down. Learn from Steph Er, founder of Creampie, as she shares how the pandemic taught her to always be on the balls of her feet, and remembering to slow down – so that we do not feel overwhelmed.
Studio Sessions with Steph Er on finding happiness in balance
We’re thrilled to share with you a video series we’ve been working on with friends of Lab Studios. <br /><br />Over the next few weeks, we’ll be dropping these videos that feature intimate conversations with women we love.<br /><br />Sabrina Joseph highlights the importance of making space mentally, and physically. Making space physically often helps in creating space mentally. Hear more from Sabrina Joseph, co-founder of Huntstreet.com, as she talks about how being on the mat, and decluttering physical items, help her to clear her headspace.
Studio Session with Sabrina Joseph on the power of intention and letting go
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Experience classes across all platforms

Lab Studios is home to Yoga Lab, Barre Lab and Flow Lab. A family of 6 studios from Singapore. Headed by a team of experienced teachers, we are
here for you on and off the mat. Subscribe to LabTV on YouTube for free access to our online classes, and practice at your own time and comfort of your choice.

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